Weigh In record (no journal entry) for 29 April 2019
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194.3 lb
Lost so far: 24.7 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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1146 kcal
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Fat: 50.68g | Prot: 60.85g | Carb: 125.70g.
Breakfast: Naturegg Eggs. Lunch: Wegmans Southwest Chicken Salad. Dinner: Eggplant with Cheese and Tomato Sauce. Snacks/Other: Beanitos White Bean Chips - Hint of Lime, Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate, Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate, Oranges. more...
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losing 3.7 lb a week
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firenza's weight history
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