Weigh In record (no journal entry) for 29 April 2019
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199.4 lb
Lost so far: 18.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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1775 kcal
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Fat: 83.25g | Prot: 91.00g | Carb: 179.50g.
Breakfast: Birthday Cake Protein Bar. Lunch: Progresso Vegetable Classics Vegetable Soup. Dinner: Amy's Pesto Tortellini Bowl. Snacks/Other: Utz Potato Stix, Natural Creamy Peanut Butter, Super Advanced Whey Protein - Vanilla (49g), Frozen Mixed Berries, Utz Potato Stix. more...
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gaining 3.3 lb a week
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