pleomom's Journal, 29 April 2019

Not much after four days of raw vegan but I predicted this. Today is first day of 7 day fast. See how it goes. I predict 2 kilos or 4.4 pounds.

183.9 lb Lost so far: 1.1 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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46 kcal

Fat: 0.48g | Prot: 1.73g | Carb: 8.90g.   Lunch: Coconut Water. more...

2032 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...