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🤬 wünsche euch allen einen guten Start in die neue Woche
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155.2 lb
Lost so far: 23.4 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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723 kcal
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Fat: 32.66g | Prot: 42.82g | Carb: 58.86g.
Lunch: Prima Menü Kartoffel-Gemüseauflauf. Dinner: Bio-Zentrale Brotaufstrich Bruschetta À La Ratatouille, Gekochtes Ei, Leichter Genuss Körniger Frischkäse 0,1% Fett, Wölkchen Bäckerei Kraftbrötchen. more...
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gaining 6.2 lb a week
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