Weigh In record (no journal entry) for 30 November 2012
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150.9 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2012:
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1073 kcal
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Fat: 23.28g | Prot: 32.47g | Carb: 199.99g.
Breakfast: 2% Fat Milk, Special K blueberry, 100% Whole Wheat, Creamy Peanut Butter. Lunch: Bananas, Cranberry Sauce (Sweetened, Canned), Gala Apples, Raspberry Gelatin, Seedless Blackberry Jam. more...
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losing 0.5 lb a week
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zeldabelle's weight history
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