Weigh In record (no journal entry) for 28 April 2019
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262.2 lb
Lost so far: 0 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2019:
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1305 kcal
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Fat: 67.09g | Prot: 114.57g | Carb: 76.00g.
Breakfast: Coffee (Brewed From Grounds), Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Atkins Meal Chocolate Peanut Butter Bar. Dinner: Jimmy Dean Turkey Sausage Patty, Jimmy Dean Simple Scrambles Three Cheese. Snacks/Other: Great Value Finely Shredded Parmesan Cheese, Atkins Meal Chocolate Chip Granola Bar, Evolve Classic Chocolate Protein Shake. more...
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losing 1.9 lb a week
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Shantelbarnhill's weight history
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