Weigh In record (no journal entry) for 28 April 2019
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206.8 lb
Lost so far: 0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2019:
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420 kcal
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Fat: 31.25g | Prot: 24.48g | Carb: 11.69g.
Breakfast: Coca-Cola Orange Vanilla Coke Zero, Cafe Rio Chile Relleno, Coffee. Lunch: Jimmy Dean Fully Cooked Turkey Sausage Patties. more...
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gaining 0.9 lb a week
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