homerpotter's Journal, 28 April 2019

昨晚吃了泡面加半个鸡蛋仔
127.2 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2019:
502 kcal Fat: 19.38g | Prot: 31.65g | Carb: 51.12g.   Breakfast: 虾仁, 蓝莓, 鳄梨/牛油果, 肉松, 草莓, 鸡蛋(整个), 葱油饼, 麦片, farmer union 希腊酸奶, 黑咖啡. more...
steady weight

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