Weigh In record (no journal entry) for 27 April 2019
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164.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 April 2019:
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287 kcal
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Fat: 14.49g | Prot: 15.65g | Carb: 22.35g.
Breakfast: Egg, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Keebler Club Crackers Original, Spinach. Snacks/Other: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. more...
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gaining 7.0 lb a week
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