Weigh In record (no journal entry) for 26 April 2019
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198.0 lb
Lost so far: 20.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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310 kcal
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Fat: 12.25g | Prot: 11.00g | Carb: 40.00g.
Lunch: Campbell's Manhattan Clam Chowder. Snacks/Other: Jack Link's Turkey Snack Sticks, Pop Secret Homestyle Microwave Popcorn. more...
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steady weight
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