Weigh In record (no journal entry) for 26 April 2019
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130.6 lb
Lost so far: 7.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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860 kcal
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Fat: 53.50g | Prot: 25.00g | Carb: 80.00g.
Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake, Great Value Wheat Sandwich Bread, Creamy Peanut Butter. Dinner: Burger King Zesty Onion Ring Dipping Sauce, Burger King Chicken Fries (9). more...
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gaining 1.4 lb a week
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pdt1982's weight history
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