Florencia Roman's Journal, 29 November 2012

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Weigh In record (no journal entry) for 29 November 2012

141.5 lb Lost so far: 1.8 lb. Still to go: 2.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 November 2012:

795 kcal

Fat: 21.15g | Prot: 44.93g | Carb: 109.23g. Breakfast: Pan Salvado Doble Rodajas Finas, Leche (sin Grasa o Descremada, Fortificada con Calcio), Mermelada Bc Frutos Rojos, CasanCrem Light. Lunch: Queso Rallado, Polenta, Queso Port Salut Light. Dinner: CHEESE LIGHT, WATERMELON. Snacks/Other: Manzanas. more...

1867 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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Florencia Roman's Journal, 29 November 2012

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