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Back on the wagon~
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197.4 lb
Lost so far: 5.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2008:
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1060 kcal
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Fat: 46.88g | Prot: 65.64g | Carb: 76.50g.
Lunch: Diet Iced tea, Cheesestring, Plum, Red kidney beans, Balsamic vinegar, Lettuce, olive oil. Dinner: Balsamic Vinegar, Olive oil, Lettuce, Red wine, Cottage cheese, egg, Mushroom. Snacks/Other: Cottage cheese. more...
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2689 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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losing 5.6 lb a week
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