Weigh In record (no journal entry) for 25 April 2019
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110.6 lb
Lost so far: 9.4 lb.
Still to go: 110.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2019:
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1584 kcal
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Fat: 28.59g | Prot: 48.36g | Carb: 319.38g.
Breakfast: Vita Coco Coconut Milk - Original, Kale, Turmeric (Ground) , Cinnamon , Bananas . Lunch: Grapes, Tangerine, Bananas . Dinner: Dr. Praeger's Lightly Breaded Fishies, Hansung Food Cabbage Kimchi, Nasoya Organic Pressed Super Firm Tofu, Wegmans Corn on the Cob, Lundberg Organic Short Grain Brown Rice. Snacks/Other: Coffee. more...
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steady weight
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