98 cm midja. släppt iväg det här för långt nu! fan! Men finns ingen bättre motivation än ilska! #körvi
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184.5 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2019:
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2358 kcal
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Fat: 78.80g | Prot: 138.72g | Carb: 272.35g.
Breakfast: Pågen Lingongrova (40g), ICA Salami Milano, Arla Västgöta Kloster, Bregott Bregott Ekologisk, Kokt Ägg, Biff. Lunch: Kungsörnen Ideal Makaroner, Felix Små Delikatess Köttbullar. Dinner: Arla köket Crème Fraiche 34%, Potatis (Skalad, med Salt, Kokt), Findus Crispies. Snacks/Other: Nocco Passion, Scivation Xtend, Banan. more...
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3094 kcal
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Activities & Exercise:
Table Tennis (Ping Pong) - 1 hour and 30 minutes, Bicycling (slow) - 11/mph - 20 minutes, Padel Tennis - 50 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours and 4 minutes. more...
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gaining 0.8 lb a week
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Comments
Samma gjorde jag.... kom igen du fixar detta!
26 Apr 19 by member: Frokensignal
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26 Apr 19 by member: Pipakungen
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