Weigh In record (no journal entry) for 25 April 2019
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198.0 lb
Lost so far: 20.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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1631 kcal
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Fat: 50.03g | Prot: 56.61g | Carb: 183.60g.
Breakfast: Cadbury's Mini Eggs Milk Chocolate. Lunch: Light Savory Beef Barley Vegetable Soup. Dinner: Amy's Pesto Tortellini Bowl. Snacks/Other: Beer, Potato French Fries, Chewy Chocolate Chip High Protein Bar (Small). more...
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losing 7.0 lb a week
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