Weigh In record (no journal entry) for 25 April 2019
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172.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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3699 kcal
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Fat: 104.60g | Prot: 175.94g | Carb: 537.50g.
Breakfast: Bananas, Jif Natural Creamy Peanut Butter, Pbfit Peanut Butter Powder (Geoffrey), Quaker 100% Whole Grain Oatmeal. Lunch: Wellsley Farms Parmesan Cheese (Geoffrey), Minute White Rice (Geoffrey), Egg, Green Giant Fresh Broccoli Florettes. Dinner: Minute White Rice (Geoffrey), Signature Farms Boneless Skinless Chicken Breasts. Snacks/Other: Starburst Jellybeans Original (Geoffrey), Kellogg's Crackin’ Oat Bran (Geoffrey), Starburst Jellybeans Original (Geoffrey). more...
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gaining 14.0 lb a week
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Geoffrey Swenson's weight history
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