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Fully clothed with shoes on
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195.4 lb
Lost so far: 16.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2019:
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1042 kcal
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Fat: 51.62g | Prot: 51.62g | Carb: 94.84g.
Lunch: Wendy's Gouda Bacon Cheeseburger. Dinner: White Rice, General Tso (General Gau) Chicken. Snacks/Other: Private Selection Mixed Fruit, Lofthouse Cookies No-Bake Cookies Peanut Butter Fudge. more...
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losing 1.0 lb a week
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