|
I am finally starting to see the light at the end of the tunnel. None of my clothes fit. This is not a negative! looking through my closet, it's all junk. I will not purchase anything nice until I am sure of the size I will end up at. I am just picking up yoga pants and tees. As these will fit thru several sizes and they look really cute on my new figure. I am so stoked! I still have about 29 lbs. to go but I am not worried about it as this way of eating and exercising has become the norm for me. I don't even think about it any more. Low carb is the way for me I feel so much healthier and energetic. I am starting a hot yoga class ( in a yoga studio) that I would never have dreamed of 45 lb. ago. Exciting! I guess the bottom line is I see success and fat is in the rearview mirror. If I can do it, you can too. Just find the coarse of action that works for you and don't get discouraged! It can be slow going and even plateauing for weeks sometimes but stick with it It is so worth having your life back. I am still overweight but I look good and feel awesome, getting better everyday.
|
164.0 lb
Lost so far: 25.8 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
losing 1.0 lb a week
|