Weigh In record (no journal entry) for 24 April 2019
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171.3 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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2618 kcal
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Fat: 69.67g | Prot: 157.21g | Carb: 338.80g.
Breakfast: Soprole Leche de Frutilla, Costa Galletas Gran Cereal Muesli, Sopraval Pechuga de Pavo Cocida, Papa Cocida, Cochayuyo. Lunch: Nutra Bien Galletas de Avena y Chocolate, Dos en Uno Galletas de Mantequilla, Puré de Papa, Cochayuyo. Dinner: Hallulla, Ranco Queso Gauda Laminado, Trattoria Fusilli, Bistec de Res. Snacks/Other: Adelgazul Fibra, Plátano, Loncoleche Yoghurt Protein Shot. more...
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gaining 13.9 lb a week
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greck_ironside's weight history
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