Weigh In record (no journal entry) for 24 April 2019
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110.6 lb
Lost so far: 9.4 lb.
Still to go: 110.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2019:
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638 kcal
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Fat: 20.44g | Prot: 16.20g | Carb: 100.26g.
Dinner: Original Cream Cheese, Cinnamon Raisin Bagels , Cinnamon . Snacks/Other: Apples . more...
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losing 12.6 lb a week
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