Weigh In record (no journal entry) for 24 April 2019
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154.3 lb
Lost so far: 13.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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403 kcal
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Fat: 25.19g | Prot: 34.84g | Carb: 8.81g.
Lunch: Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs), Egg (Whole), Egg (Whole), Cooked Luffa (Chinese Okra, Fat Not Added in Cooking). more...
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losing 13.9 lb a week
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Tiffaniegracia's weight history
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