homerpotter's Journal, 24 April 2019

昨晚吃了白酱意面
(这几天午饭都是高油)
不过都是饱了的感觉就停了
126.5 lb Lost so far: 0 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2019:
536 kcal Fat: 18.13g | Prot: 30.92g | Carb: 67.21g.   Breakfast: 蓝莓, 鳄梨/牛油果, 平菇, 炒鸡蛋, 草莓, 麦片, 面包, farmer union 希腊酸奶, 煮熟的鸡蛋白, 煮熟的芦笋(新鲜). more...
gaining 9.3 lb a week

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