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Desce!
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186.7 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2019:
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1654 kcal
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Fat: 54.80g | Prot: 40.25g | Carb: 253.87g.
Breakfast: Café, Ovo. Lunch: Arcor Chocolate Ao Leite, In Natura Sopa de Frango com Legumes. Dinner: Hershey's Chocolate Ao Leite, In Natura Sopa de Frango com Legumes. Snacks/Other: Doce de Leite, Kibon Sorvete Napolitano Especial, Geléia de Amora Zero, Bauducco Torrada Integral (3), Trakinas Trakinas Morango, Hershey's Special Dark 60% de Cacau. more...
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2100 kcal
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Activities & Exercise:
Circuit Training - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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