Weigh In record (no journal entry) for 27 November 2012
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123.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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602 kcal
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Fat: 32.16g | Prot: 67.87g | Carb: 13.66g.
Breakfast: oscar mayer turkey, egg. Lunch: Cravings Peanut Butter cups, whey protein. more...
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losing 1.4 lb a week
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