Weigh In record (no journal entry) for 22 April 2019
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203.7 lb
Lost so far: 13.7 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2019:
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2697 kcal
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Fat: 165.38g | Prot: 93.24g | Carb: 194.63g.
Breakfast: Aldi Kochschinken, Gekochtes Ei, Butter, Weizenbrötchen, Lyoner. Dinner: Großer Hamburger, Kartoffelsalat, Bratwurst, Ketchup. Snacks/Other: Kirschkuchen, Schlagsahne. more...
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gaining 1.4 lb a week
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annabär23's weight history
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