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Had a fantastically enjoyable couple of weeks off plan and gained 12 pounds!! Worth it! But only because I know that, with Pure Slim, I will be able to quickly lose those 12 pounds and then continue to lose more...until my Christmas break!!! Weighed 204 on Sunday morning, lost 5 pounds Sunday (down to 199), and now down 4 more (195) today...yay!!!
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195.0 lb
Lost so far: 20.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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971 kcal
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Fat: 37.00g | Prot: 94.22g | Carb: 69.57g.
Breakfast: 100% Whey Protein - Frosty Chocolate. Lunch: Cottage Cheese (Nonfat) . Dinner: 2% Mexican Cheddar Jack, Premium Southwest Salad with Grilled Chicken. Snacks/Other: Natural Creamy Peanut Butter, Almonds , Grapes. more...
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gaining 1.3 lb a week
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