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Last couple days I just haven't cared. Was sick of tracking everything and just in a cranky mood. Today is a new day and I am committed to changing my lifestyle and getting my health where it needs to be!
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217.0 lb
Lost so far: 23.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2019:
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1311 kcal
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Fat: 88.84g | Prot: 106.98g | Carb: 31.00g.
Breakfast: Great Value Large White Grade A Eggs, Food Club Swiss Cheese Slices. Lunch: Food Club Swiss Cheese Slices, Hellmann's Real Mayonnaise, Land O' Frost Premium Oven Roasted Turkey Breast, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Dinner: Food Club 2% Reduced Fat Finely Shredded Mozzarella Cheese, Beef T-Bone Steak (Trimmed to 1/4" Fat), Great Value Steamable Broccoli & Cauliflower. more...
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gaining 14.0 lb a week
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 Comments
Yes. Welcome back. Recomit. Think about how much you really want to lose!!!
22 Apr 19 by member: liv001
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