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Muunaa
Journal
27 Nov 12
Muunaa's Journal, 27 November 2012
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Weigh In record (no journal entry) for 27 November 2012
188.5 lb
Lost so far:
3.5 lb
.
Still to go:
28.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 November 2012:
1993 kcal
Fat: 61.46g | Prot: 62.44g | Carb: 299.72g.
Breakfast:
Boiled Egg, Green Snap Beans , Sugar.
Lunch:
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla.
Dinner:
Baguette, Dried Prune.
Snacks/Other:
Clementines, Chai Latte Stor.
more...
2083 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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