Weigh In record (no journal entry) for 19 July 2010
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122.0 lb
Lost so far: 13.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 July 2010:
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1073 kcal
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Fat: 42.32g | Prot: 52.72g | Carb: 124.59g.
Breakfast: blueberries. Lunch: split pea soup progresso, italian seasoning, red wine vinegar, tomato, cucumber. Dinner: ice cream sandwich, goddess dressing, salad, breakfast sausage, green beans, butter, corn on the cob, BBQ Ribs. more...
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1916 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Resting - 3 hours and 50 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
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gaining 1.8 lb a week
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