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LocutusAR
Journal
19 Jul 10
LocutusAR's Journal, 19 July 2010
LocutusAR's Profile
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Weigh In record (no journal entry) for 19 July 2010
235.0 lb
Lost so far:
75.0 lb
.
Still to go:
25.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 July 2010:
760 kcal
Fat: 18.00g | Prot: 16.00g | Carb: 134.00g.
Breakfast:
Instant Oatmeal - Maple and Brown Sugar.
Lunch:
mini pretzels, Snickers Bar.
more...
2630 kcal
Activities & Exercise:
Sleeping - 5 hours, Resting - 19 hours.
more...
gaining 3.5 lb a week
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