Weigh In record (no journal entry) for 26 November 2012
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400.0 lb
Lost so far: 0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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1491 kcal
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Fat: 43.63g | Prot: 50.05g | Carb: 226.02g.
Breakfast: swiss miss hot chololate, Crunchy Granola Bars - Oats 'N Honey. Lunch: kroger colby chesse, baked potato, borden peper jack cheese slice, oscar mayer mesquite turkey. Dinner: Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Sweet Tea (Large), Baked! Sour Cream and Onion Flavored Potato Crisps (Package), 6" Turkey Breast. Snacks/Other: Munchies Jalapeno Cheddar Sandwich Crackers. more...
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steady weight
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