Weigh In record (no journal entry) for 21 April 2019
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121.9 lb
Lost so far: 31.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2019:
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723 kcal
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Fat: 50.82g | Prot: 56.91g | Carb: 6.46g.
Lunch: Prozis Manteiga de Amendoim com Chocolate, Morangos, Mostarda, Vinagre, Azeite, Tomates, Pepino (Descascado), Pingo Doce Salada Gourmet, Leitão. more...
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losing 4.6 lb a week
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