|
Hmm went vegan for dinner last night, eggs, tofu, cucumber, broccoli and ladies fingers topped with GadoGado peanut sauce (yum) so good I continued snacking Pass 8pm then went to bed at 10pm.
|
155.9 lb
Lost so far: 3.4 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 April 2019:
|
578 kcal
|
Fat: 20.39g | Prot: 49.69g | Carb: 52.90g.
Breakfast: Honey , Great Value Greek Nonfat Yogurt - Plain (Cup), Driscoll's Blackberries. Lunch: House Foods Organic Tofu Extra Firm, IHOP Fried Eggs, Cooked Okra, Season's Choice Steamed Broccoli Florets. more...
|
gaining 4.9 lb a week
|
 Comments
20 Apr 19 by member: liv001
|
I thought so, but no, you are right! It’s not. I know better now! Thanks!
20 Apr 19 by member: J8waves
|
Is vegan going to be your new WOE (way of eating)? Your food sounded great
21 Apr 19 by member: liv001
|
Thank you! I try to be creative to get some variety but to go vegan with active teens around us not an option.
21 Apr 19 by member: J8waves
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
J8waves's weight history
|