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Woo hoo!!!
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155.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2019:
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540 kcal
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Fat: 30.19g | Prot: 21.48g | Carb: 47.42g.
Dinner: Marie's Coleslaw Dressing, Dole Classic Cole Slaw Mix, Kroger Lump Crab Meat, Macaroni or Pasta Salad with Shrimp. more...
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losing 4.2 lb a week
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