|
I know I better weigh in before Easter. I can virtually guarantee that if I try to stay on my Way of Eating tomorrow, I will go hungry at a feast.
|
286.6 lb
Lost so far: 14.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2019:
|
795 kcal
|
Fat: 47.05g | Prot: 85.28g | Carb: 5.00g.
Breakfast: Truvia Sweetener (Packet), Coffee (Brewed From Grounds), Simply Nature Coconut Oil. Lunch: Chick-Fil-A Coke Zero, Chick-fil-A Grilled Chicken Nuggets (12 Count), Chick-fil-A Buttermilk Ranch Sauce, Chick-fil-A Buffalo Sauce. Dinner: Outback Steakhouse Outback Center-Cut Sirloin (6 oz). Snacks/Other: Simms Beef Sausage Snack Sticks. more...
|
losing 6.3 lb a week
|
 Comments
Good job on planning it out.
20 Apr 19 by member: liv001
|
Thanks! My mother in law has probably been cooking and baking since Wednesday. I know it's all going to be delicious, but I know it's also going to be Carbohydrate City.
20 Apr 19 by member: joeybaghodoughnuts1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joeybaghodoughnuts1's weight history
|