ocean gypsy's Journal, 20 April 2019

211.0 lb Lost so far: 41.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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3117 kcal

Fat: 144.55g | Prot: 139.34g | Carb: 251.13g.   Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Banana Bread, Hellmann's Real Mayonnaise, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Bananas, Fried Egg, Appleton Farms Breakfast Ham Slices, Grapefruit (Pink and Red), Brita Filtered Water, Coffee (Brewed From Grounds), Sugar in the Raw Stevia in The Raw (Packet). Lunch: Good Foods Group tzatziki style chlcken salad, Reese reese marinated artichoke hearts, Giant Eagle Cole Slaw, Clancy's Original Potato Chips, L'oven Fresh Sandwich Skinnys, Brita Filtered Water. Dinner: Butter Pound Cake, Cookie, Brie Cheese, Shrimp Cocktail (Shrimp with Cocktail Sauce), Lamb Ribs (Lean and Fat Eaten), Red Table Wine, Champagne. Snacks/Other: Brita Filtered Water, Peeps Marshmallow Bunnies, Twix Twix Minis (1), Brita Filtered Water. more...

2613 kcal

Activities & Exercise: Driving - 30 minutes, Cooking - 25 minutes, Washing Dishes - 25 minutes, Showering - 12 minutes, Sleeping - 8 hours, Resting - 13 hours and 48 minutes, Walking (slow) - 2/mph - 40 minutes. more...