Weigh In record (no journal entry) for 18 July 2010
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223.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 July 2010:
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1890 kcal
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Fat: 119.94g | Prot: 175.70g | Carb: 18.01g.
Breakfast: Coffee Creamer. Lunch: Swiss Cheese, Ham, Swiss Cheese, Ham, Swiss Cheese, Ham, Swiss Cheese, Ham. Dinner: Ceasar Salad, Sirloin Steak. more...
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2491 kcal
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Activities & Exercise:
Desk Work - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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