Toni Bourlon's Journal, 19 April 2019

Well THAT'S a pleasant surprise! Especially with the grandkids over for dinner last night, and I wasn't able to do much more than take a walk break at work. Well it's not just my eating that I'm having trouble with - I also have a spending problem. My plan to not use my credit card for April was seriously derailed the other day, when I bought this guitar. Just couldn't help myself, it's so pretty & it has a tremelo bar! My telecaster doesn't have one of those and y'know, some songs just NEED a temelo. That's my excuse, and I'm sticking with it!

150.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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550 kcal

Fat: 16.25g | Prot: 46.50g | Carb: 63.00g.   Breakfast: Hershey's Semi-Sweet Chocolate Chips, Designer Whey Chocolate Whey Protein Powder, Silk Pure Almond Milk - Dark Chocolate, Quaker 100% Whole Grain Oatmeal. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...