Nettie83856's Journal, 25 November 2012

Weigh In record (no journal entry) for 25 November 2012
208.0 lb Lost so far: 1.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2012:
383 kcal Fat: 6.30g | Prot: 5.07g | Carb: 81.40g.   Breakfast: Hot Cocoa Mix (WF), millstone coffee, Pears, sunbelt granola bar. more...
losing 3.5 lb a week

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