Weigh In record (no journal entry) for 19 April 2019
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110.7 lb
Lost so far: 6.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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238 kcal
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Fat: 10.01g | Prot: 11.97g | Carb: 25.21g.
Breakfast: Natural Cheese, Whole Wheat Bread. more...
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gaining 0.4 lb a week
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alikikoumidou's weight history
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