K+ CI = 4 CR= 6 (1= clarity, 10 = totally cloudy)
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183.6 lb
Lost so far: 25.0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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17 kcal
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Fat: 0.06g | Prot: 3.60g | Carb: 0.24g.
Breakfast: Egg White . more...
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losing 1.4 lb a week
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Jseidlitx's weight history
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