Weigh In record (no journal entry) for 18 April 2019
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151.0 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 April 2019:
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1456 kcal
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Fat: 69.26g | Prot: 57.04g | Carb: 154.02g.
Breakfast: Сахар, Макси Сыр Творожный Cremette, Хлеб, Салат Овощной, Сахар. Lunch: Сахар, Песочное Печенье, Русский Дар Квас. Dinner: Я Морс Ягодный , Капустный Салат, Морковь по-Корейски, Окей Окунь Морской Жареный, Рис Вареный, Бутерброд с Сыром. Snacks/Other: Ашан Гранат, От Мартина Семечки Отборные. more...
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1705 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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