Weigh In record (no journal entry) for 25 November 2012
|
189.6 lb
Lost so far: 2.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2012:
|
2514 kcal
|
Fat: 119.28g | Prot: 55.34g | Carb: 323.30g.
Breakfast: Pancakes with Chocolate Chips. Snacks/Other: Sugared or Glazed Doughnuts . more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Muunaa's weight history
|