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Ok, the thanksgiving holiday hit me like a freight train and I didn't even try to stop it! So....joining a challenge to keep some accountability!
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242.6 lb
Lost so far: 0 lb.
Still to go: 114.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 November 2012:
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3275 kcal
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Fat: 136.72g | Prot: 99.40g | Carb: 421.75g.
Breakfast: coffee creamer, coffee, ham, 2% Milk, cheerios dulce de leche. Lunch: yams and marshmellows, white castle sliders. Dinner: meat sauce, Spaghetti. Snacks/Other: cream cheese danish, homemade macaroni and cheese, stuffing, almond roca. more...
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gaining 0.7 lb a week
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