| November 2012 |
| Thu 29th: |
1409 *
|
64%
|
fat: 31.57g |
| |
protein: 98.20g |
| |
carbs: 181.16g |
|
-
|
-
|
| Wed 28th: |
1416 *
|
64%
|
fat: 38.92g |
| |
protein: 70.47g |
| |
carbs: 192.86g |
|
-
|
-
|
| Tue 27th: |
1606 *
|
73%
|
fat: 45.19g |
| |
protein: 84.38g |
| |
carbs: 218.31g |
|
-
|
-
|
| Mon 26th: |
2145
|
98%
|
fat: 87.28g |
| |
protein: 103.76g |
| |
carbs: 236.34g |
|
3623
|
 1478
|
| Sun 25th: |
436
|
20%
|
fat: 15.33g |
| |
protein: 25.08g |
| |
carbs: 46.27g |
|
2683*
|
2247
|
| Sat 24th: |
3275
|
149%
|
fat: 136.72g |
| |
protein: 99.40g |
| |
carbs: 421.75g |
|
-
|
-
|
| October 2012 |
| Sat 6th: |
241
|
11%
|
fat: 9.28g |
| |
protein: 4.67g |
| |
carbs: 36.18g |
|
-
|
-
|
| July 2011 |
| Sat 23rd: |
554
|
25%
|
fat: 4.87g |
| |
protein: 30.32g |
| |
carbs: 90.44g |
|
-
|
-
|
| June 2011 |
| Sun 5th: |
1280 *
|
58%
|
fat: 41.11g |
| |
protein: 87.35g |
| |
carbs: 145.61g |
|
2618
|
1338
|
