markaihei's Journal, 17 April 2019

Start my 10 day vacation in Montana with family today! Bringing my food scale and my goal is to not gain 🙂 pretty excited

292.2 lb Lost so far: 27.8 lb. Still to go: 92.2 lb. Diet followed reasonably well.

losing 0.9 lb a week

Comments

Nice drop! Enjoy your vacation, and good job on bringing your food scale! Weighing and recording your food will definitely keep you on track!

17 Apr 19 by member: mrsroboto


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markaihei's weight history