Weigh In record (no journal entry) for 17 April 2019
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89.3 lb
Lost so far: 2.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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578 kcal
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Fat: 20.22g | Prot: 26.48g | Carb: 72.20g.
Breakfast: Leche Entera, Quaker Avena Instantánea. Lunch: Pastel de Papas, Nestlé Jalea, Pastel de Papas, Hallulla. Dinner: Watt's Mermelada, Soprole Mantequilla con Sal, Castaño Pan Pita Integral. Snacks/Other: Ferrero Tic Tac, BigTime Chicle . more...
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losing 1.5 lb a week
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mgcceb1's weight history
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