Weigh In record (no journal entry) for 24 November 2012
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149.0 lb
Lost so far: 9.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2012:
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1098 kcal
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Fat: 40.79g | Prot: 42.72g | Carb: 139.84g.
Breakfast: sucre, thé vert, mandarine, vache qui rit, biscotte. Lunch: saucisse, lentille. Dinner: Biscuit Soja Figue, banane. Snacks/Other: gerblé soja figue. more...
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losing 10.8 lb a week
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alika08's weight history
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