Weigh In record (no journal entry) for 16 April 2019
|
160.9 lb
Lost so far: 16.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2019:
|
1756 kcal
|
Fat: 74.10g | Prot: 47.03g | Carb: 236.77g.
Lunch: Ice Cream, Tiramisu, Halwa, Aloo Gobi, Paneer Bhurji, Nestle Slim Curd, Curd Rice, Vegetable Biryani, Gobi Manchurian, Fried Apple, Tomatoes, Low Sodium Tomatoes (Canned). Dinner: Melon Balls (Frozen) . more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Honey2016's weight history
|